Seven Helpful Steps to Relieve Hemorrhoids from Home Listed below are seven home remedies worth considering when putting together a hemorrhoid home treatment regimen:
nearly all vegetables. Apples, beets, brazil nuts, broccoli, foods in the cabbage family, carrots, green beans, guar gum, oat bran, lima beans, pears, peas, psyllium seed, and whole grains are recommended. Many experts believe a high-fiber diet is probably the most important factor in the treatment and prevention of hemorrhoids. 2. Drink boat loads of liquids, especially water. Well maybe boat loads is too much but make sure to take in plenty of water. Water is the best, most natural stool softener in existence. It also helps prevent constipation. 3. Limit or reduce intake of coffee, alcohol, and hot spices. Red meat and high-protein diets are particularly hard on the lower digestive tract. 4. Use supplements such as Avatrol and fiber supplements. If you decide to incorporate a fiber supplement, start with a modest amount and increase your intake slowly. If you take too much at first, this will cause painful bloating, gas, and possibly diarrhea. Note: Always take supplemental fiber separately from other supplements and medications. 5. Use cayenne (capsicum) and garlic enemas to keep the bowels clean. A basic warm water enema is fast acting and relieves discomfort in most cases. 6. Get regular sensible exercise. 7. Avoid strong or harsh laxatives. Most of these products induce needless straining at the bowel movements and often "overdo" their jobs by creating a condition similar to diarrhea. Also, using chemical laxatives does not provide the healthful benefits that natural substances provide. Laxative products can also cause the bowels to become reliant upon them for normal functioning, much like an addiction. Instead of chemical preparations, use a stool softener such as aloe vera or prune juice if constipation or defecation is a problem. If home treatment brings no relief, consult your health care provider, particularly if the problem is recurrent and bleeding persists for more than three days. Although the amount of blood loss might seem insignificant, even a slow loss of blood will eventually result in anemia and its associated problems. In addition, constant rectal bleeding can lead to infections and even a compromised immune system. If the blood is dark red, it can indicate a more serious problem such as an abscess, an anal fissure, a fistula, or cancer. |
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